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Sourdough Cinnamon Rolls

With just 8 ingredients, which you probably already have on hand, these sourdough cinnamon rolls are easy enough for beginners and one of the best things you can make with a sourdough starter. Very fluffy and soft for sourdough, sweet, and simpler than you think. This recipe uses more butter than is typical and it makes for an exceptional texture!

Freshly baked cinnamon rolls in a round baking dish on a wire cooling rack.

We first shared this recipe in 2023. It’s been retested and updated with a vastly improved recipe, more helpful instructions, and new photos reflecting the new version of the recipe.

This post may contain affiliate links. If you purchase through these links, we may earn a small commission, at no additional cost to you.

Recipe Rundown: Sourdough Cinnamon Rolls

Prep Time
20 minutes

Bake Time
35 minutes

Rise Time
12 hours

Servings
8 rolls

Difficulty
Intermediate

Calories
336 kcal*

Primary Ingredients
Sourdough starter, all-purpose flour, butter, sugar, brown sugar, cinnamon, milk, and eggs.

*Calories are an estimation.

How This Recipe Works

Woman smiling, with long brown hair in a dark brown shirt.

Sourdough cinnamon rolls will almost always need an overnight rise, and any recipe that says otherwise is relying on perfect conditions that most home bakers won't have. The second rise is between 1.5 and 3 hours so you can plan to serve them for brunch. We've made these many times over the years and have compiled lots of tips and notes here.

I recently fully retested this recipe and ended up changing the amounts pretty significantly. The new cinnamon rolls are much easier to work with, have a better texture, and are baked in a standard round dish. It's an enriched dough, but it can actually be easier to work with than a basic sourdough - it's not sticky at all! There's no need to chill the dough and chilling will essentially stop your rise entirely due to the butter hardening (more on this below).

If you'd like a quicker recipe, ready in a few hours, try our sourdough discard cinnamon rolls. They have a fluffier, typical yeast texture if you prefer that and need a much shorter rise time.

Alexandra, handwritten.

Ingredients You'll Need and Why

This recipe uses only all-purpose flour, no bread flour, both so that it's more accessible but also because it makes the rolls a little softer. These are our notes from recipe testing, and you can find the full recipe card below with complete measurements and instructions.

Sourdough cinnamon rolls ingredients with labels.
  • Flour: as mentioned above, this recipe uses plain white all-purpose flour. We have only tested with unbleached flour. You can replace some or all of the flour with bread flour but note that the texture will change. We don't recommend using lower-protein flour like spelt.
  • Sugar: reducing the amount of sugar in the dough will make the cinnamon rolls tough and bland. Cane sugar and plain white granulated sugar can be used interchangeably in this recipe.
  • Brown sugar: light and dark brown sugar can be used interchangeably. The amount can be reduced slightly if you prefer a less-sweet cinnamon roll but note that they'll turn out on the dry side if the sugar is reduced in the filling.
  • Milk: whole milk is best, but reduced-fat milk will work too. If using a non-dairy alternative, we recommend soy milk for the best structure.
  • Starter: the type of starter you use doesn't matter, as long as it contains gluten. White, whole wheat, rye, all good. If you're worried about the rolls looking speckled with whole grains, simply make a levain from your whole grain starter with white flour.
  • Butter: if you don't have salted butter add an extra pinch of salt to the dough. If using dairy-free alternatives, use a type that comes in block or stick form, not in a tub.
  • Egg: this added richness and structure to the dough. We haven't tested an egg-free version.
  • Salt: don't be tempted to reduce the salt. It has an impact on gluten development and reduction will result in dough that doesn't prove correctly.

Use the JUMP TO RECIPE button at the top, or scroll to the bottom of the post to see the printable recipe card with full ingredient measurements and complete instructions.

How to Make Sourdough Cinnamon Rolls

My preference is to use a stand mixer to knead the dough rather than waiting long periods between stretches and folds, so that's shown in these step-by-step photos, but we've outlined multiple methods below.

Cinnamon rolls steps 1 to 4, dough mixed, after kneading, after rising, and rolled out with filling added.

Step 1: heat the milk, then mix in the butter to let it melt. Add the remaining dough ingredients and mix with a spatula or wooden spoon to form a shaggy dough. Be sure to test the milk temperature - it should feel just warm to the touch and not be hot.

Step 2: knead the dough until soft and smooth, about 12 minutes with a dough hook on low speed. You can do stretches and folds, which we've also outlined, but the dough texture is superior when kneaded.

Step 3: let the dough rise overnight, until doubled in size. It needs to rise in a fairly warm place, like the oven with the light on (at least for the first couple of hours, you can turn it off overnight) or the butter will solidify and prevent the dough from rising.

Step 4: roll the dough out and add the filling. A strip on the edge should be kept free from the cinnamon sugar mixture so that it can act as a seal when you roll it up.

Rolls steps 5 to 8, being cut into rolls, before rising, after rising, and after baking.

Step 5: cut into rolls with a sharp knife or dental floss. If rolled tightly enough and sealed at the end, the rolls should hold very well when cut. It's a very easy dough to work with when it's fermented properly.

Step 6: place the rolls into a greased tin and set aside to rise, covered. This might take a longer time than you expect because the dough is highly enriched, with a lot of butter. Again, the oven with the light on is the best place for this as a little heat will help the dough to rise.

Step 6: once the rolls are just touching each other, they're fully proved and ready to bake. If you're using a differently-sized baking dish you'll have to do a poke test instead.

Step 8: bake until just lightly golden and the interior temperature is about 93°C (200°F). Brush the tops with more butter as soon as they come out to soften and add a nice shine.

Expert Tips for the Best Cinnamon Rolls

  • Give it time: sourdough takes time, and enriched dough even longer. The dough needs to double in size for the first rise, and a warm place is best for that. Don't use a hot spot, like too near a heater, which will cause problems in the rise - somewhere around 21°C (70°F) for about 12 hours is perfect.
  • Use warm ingredients: most of the issues we see from readers with enriched sourdough recipes result from ingredients being cold when they're added. Like any enriched dough, and virtually any cake, all ingredients should be at room temperature. If they're cold, it will slow the sourdough, and it'll take ages to rise.
  • Keep it at room temperature: don't place the rolls in a very warm place for the second rise, because all the butter will melt out. Room temperature is perfectly fine, or an oven with the light on.
  • Use dental floss: use unflavoured or cinnamon dental floss to cut the rolls for the most precision. A very sharp knife is fine too.
  • Cut the ends off: you can see in the first photo that a couple of the rolls are a little off-kilter, and that's because they're the end pieces. If you want all the rolls to be perfectly straight, cut off the slightly wonky ends at the end of the roll. I hate food waste so I never do this but it does mean that they don't turn out as picture perfect!
  • Some filling will bubble out: as the butter and sugar melt in the oven, a little of the filling from the rolls will leak out the bottom and bubble during baking. This is normal and makes the bottoms of the rolls softer and adds a nice sticky-roll vibe.
Close up of a frosted cinnamon roll on a small glass plate.

Make This Without a Mixer

If you don't have a stand mixer, don't worry. You can either choose to do a few rounds of stretches and folds, knead by hand, or even use a hand mixer with the dough attachments. We've done all of the above and the cinnamon rolls turn out well every time.

No matter which method you use, though, be conscious of how the dough looks and feels before doing the bulk ferment. It should be stretchy, soft, and no longer sticky. It won't be quite the same as dough made with commercial yeast but should have developed gluten to the degree that it no longer sticks to your hands and can be easily shaped into a ball.

If you're not sure what these terms refer to, please look at our post on how to stretch and fold sourdough. It's a good guide for this method of gluten activation and will help if you need some step-by-step photos. For this recipe, we recommend 6 rounds of stretches and folds over the course of 3 hours, once every 30 minutes.

Optimal Rise at Room Temperature

Your dough should double in size overnight. If it hasn't, either cold ingredients were used or the starter was too weak. A non-enriched dough would increase in size by more than half after this long of a fermentation period at room temperature, but enriched dough rises more slowly. The dough should have doubled, feel soft, smooth, and not sticky, and have visible bubbles forming on it. It can be a little tricky for beginners to know when sourdough is properly fermented but for this recipe it's safe to look for that increase in size.

The second rise is shorter, but it's very important to look for growth in the dough. The rolls should be just touching once they're ready to bake. This can take as little as an hour but more typically will need about 3 hours at around 20°C (68°F). If they haven't risen to that point, you must wait until they do, or the rolls will be doughy after baking. This is a big part of why we retested this recipe to use a standard round dish to bake in, so that this would be an easier visual to use.

Some of you may express some concern with eggs and milk being present in the dough while it proves at room temperature. This isn't an issue, and it isn't any different from any other enriched dough rising at room temperature or in a proving drawer. The dough simply takes too long to prove in the refrigerator due to the high amount of butter. If you're uncomfortable using milk and eggs in a long-fermented sourdough recipe, we recommend using commercial yeast and sourdough discard recipes instead.

More Sourdough Recipes

If you make this Sourdough Cinnamon Roll recipe or any other sourdough recipes on the Baked Collective, please take a moment to rate the recipe and leave a comment below. It’s such a help to others who want to try the recipe. For more baking, follow along on InstagramTikTok, and YouTube.

Freshly baked cinnamon rolls in a round baking dish on a wire cooling rack.
Print Recipe
5 from 2 votes

Sourdough Cinnamon Rolls

With just 8 ingredients these sourdough cinnamon rolls are easy enough for beginners. Very fluffy and soft for sourdough and simpler than you think.
Prep Time20 minutes
Cook Time35 minutes
Proving Time12 hours
Total Time12 hours 55 minutes
Servings: 8 rolls

Equipment

  • Small saucepan
  • Whisk
  • Wooden spoon or spatula
  • Hand or stand mixer
  • Large mixing bowl
  • Tea towel
  • Dental floss or sharp knife
  • 9 inch (23 cm) round baking dish
  • Rolling Pin

Ingredients
  

Dough

Filling

  • 30 grams softened butter
  • 100 grams brown sugar
  • 1 tablespoon cinnamon

Instructions

Make the Dough

  • Heat the milk in a small saucepan until just warm.
    150 grams whole milk
  • Add the milk to the bowl of your stand mixer or a large mixing bowl, then add the butter. Whisk until the butter has melted.
    60 grams butter
  • Check the temperature of the milk mixture. If it's just warm to the touch or cooler, then it's fine to continue. If it feels hot, wait for it to cool down.
  • Once the milk mixture has cooled enough, whisk in the egg and sugar. Add the starter and whisk to combine.
    1 large egg, 30 grams granulated sugar, 100 grams active sourdough starter
  • Add the flour and salt and use a wooden spoon or spatula to mix until a soft, shaggy dough forms. Cover and set aside to rest for 20 minutes.
    350 grams all-purpose white flour, 8 grams fine sea salt
  • Knead the dough with the dough hook attachment on your standing mixer for 12 to 15 minutes, until a soft, smooth dough has formed. Alternatively knead with the dough attachment on a handheld mixer or knead by hand.
  • Let the dough rest for 30 minutes, then do one round of stretches and folds.
  • Cover the bowl with a tea towel and large plate, and set aside in a warm, draft-free place to rise until doubled in size. We recommend starting in the oven with light on for the first couple of hours, then turning off the light and letting the dough rise overnight in the oven with the door closed. The dough should double within 8 to 12 hours.

Shape and Fill

  • Grease a 9-inch (23cm) round baking dish with butter. You can use a standard cake tin or a springform but note that the springform might leak in the oven if it's not lined with parchment paper.
  • Take the dough out of the bowl and place it onto a lightly floured work surface. Pre-shape by forming into a rough boule, then let the dough rest for 10 minutes.
  • Roll the dough out into a large rectangle, about 20 by 40cm (8 by 16 in.) in size.
  • Brush the softened butter onto the rolled out dough. Mix the brown sugar and cinnamon together, then sprinkle evenly onto the dough, leaving a 2 cm (¾ inch) strip along the long edge without filling.
    30 grams softened butter, 100 grams brown sugar, 1 tablespoon cinnamon
  • Roll the dough into a log, working from the long end, and making sure it's rolled very tightly. Use the strip that was left without filling to seal the roll, pressing lightly to help it stick.
  • Cut the log into 8 equal pieces with plain dental floss or a very sharp knife.
  • Place the rolls into the prepared baking dish, trying to equally space them. They will expand significantly during the second proving period.
  • Cover the dish with a damp tea towel or, if you have one, place the dish into a large covered pan or any lidded container. I use a very large frying pan or cake storage container for this.
  • Let the rolls rise in a warm place, like the oven with the light on, for 90 minutes to 3 hours, until the rolls are just touching each other. This is usually closer to 3 hours for us but it will depend on several factors, so keep an eye on them.

Baking and Storing

  • Preheat the oven to 350°F (180°C).
  • Place the baking dish onto the centre rack of your oven and bake for 30 to 35 minutes, or until lightly golden in colour and the tops of the rolls feel firm to the touch. The interior temperature should be about 93°C (200°F).
  • Remove the dish from the oven and cool for at least 15 minutes before serving. Top with frosting while still warm if you'd like it to soak in a bit and be more of a glaze, or wait for the rolls to fully cool if you want a thick fosting.
  • If topping with cream cheese frosting, do so immediately before serving. Frosted rolls will not store very well.

Notes

Storage: leftover rolls will keep for up to 3 days at room temperature in a sealed container, without frosting. If frosted, refrigerate, but note that the rolls will soften. They're best fresh but can be quickly refreshed with about 30 seconds in the microwave.
Freezing: place unfrosted cinnamon rolls in an airtight container and freeze for up to 3 months. Microwave for a few seconds to soften once thawed.

Nutrition

Serving: 1roll | Calories: 336kcal | Carbohydrates: 54g | Protein: 6g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.4g | Cholesterol: 50mg | Sodium: 481mg | Potassium: 107mg | Fiber: 2g | Sugar: 17g | Vitamin A: 349IU | Vitamin C: 0.04mg | Calcium: 57mg | Iron: 2mg

Nutrition information is an estimate and is provided as a courtesy. For precise nutritional data, please calculate it independently using your preferred nutrition calculator.

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5 from 2 votes (2 ratings without comment)

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